PeakWatch HYROX Beta Features

What is HYROX?

HYROX is a global fitness competition that combines running with functional fitness. The race consists of 8 rounds of 1 km running and 8 functional workout stations, such as rowing, sled push/pull, and kettlebell farmer’s walk. HYROX is suitable for all fitness levels, from amateurs to professional athletes, allowing participants to challenge themselves and test endurance, strength, and power.

In HYROX, the PFT (Physical Fitness Test) is an official standardized fitness test used to assess participants' baseline fitness levels and help them determine whether they are ready for an official HYROX race. The PFT is suitable for both beginners and experienced athletes to better plan their training.

PeakWatch HYROX Beta Features

To help HYROX participants train effectively and analyze their performance, PeakWatch has launched the HYROX Beta version, featuring the following key functions:

Training Mode on Watch

Now, you can start HYROX training directly on the PeakWatch Apple Watch App! PeakWatch offers two different training modes:

  • Race Simulation – Simulates an official HYROX race, including 8 rounds of 1 km running and 8 workout stations.
  • PFT Test – The official standard fitness test to assess your baseline fitness level.

The PeakWatch watch app records each segment's time and corresponding heart rate during training for easy post-workout analysis.

Training Details Page

After completing a workout on your watch, you can review detailed data on your phone.

  1. The heart rate graph marks different running and workout station phases, helping analyze performance in each stage.
  2. Running and workout station times can be compared to evaluate overall efficiency.
  • Race Simulation Trend: Uses your training data to simulate race pacing and help optimize strategy.
  • PFT Full Trend: Analyzes your performance in the HYROX Physical Fitness Test (PFT) and identifies areas for improvement.

HYROX-related features are currently in Beta, available for free to all users. Update your PeakWatch App to the latest version and try it out! We welcome your feedback at hi@peakwatch.co.